Schema Therapy Cards Set

Schema Therapy Center Belgrade is proud to present

Schema Therapy Cards Set with:

10 Basic needs

18 Early Maladaptive Schemas (with descriptions)

37 Schema Modes (Female and Male version)

All cards have Serbian and English translations.

The price for the whole set is 60 euros and the shipping is free.

Needs cards and Schema Modes cards can be ordered separately

Contact for ordering and other information: schematherapybelgrade@gmail.com

  • Basic Needs (10)

    1. Guidance and Direction
    2. Free Expression and Validation of Needs and Emotions
    3. Acceptance and Praise
    4. Stability and Certainty
    5. Security and Protection
    6. Love, Care and Attention
    7. Autonomy and Competence
    8. Clear and Realistic Boundaries
    9. Spontaneity and Play
    10. Empathy (Compassion and Understanding)

  • Early Maladaptive Schemas (18)

    1. Emotional deprivation
    2. Abandonment - Instability
    3. Mistrust - Abuse
    4. Defectiveness - Shame
    5. Social Isolation - Alienation
    6. Dependence - Incompetence
    7. Vulnerability to Harm or Illness
    8. Enmeshment – Undeveloped Self
    9. Failure to Achieve
    10. Entitlement - Grandiosity
    11. Insufficient Self-Control and/or Self-Discipline
    12. Subjugation
    13. Self-Sacrifice
    14. Approval-Seeking, Recognition-Seeking
    15. Negativity - Pessimism
    16. Emotional Inhibition
    17. Unrelenting Standards, Hyper-criticalness
    18. Punitiveness

  • Schema Modes (37)

    1. Happy child
    2. Spoiled child
    3. Angry child
    4. Undisciplined child
    5. Abandoned - lonely child
    6. Shy - Ashamed child
    7. Scared child
    8. Exhausted – overburdened child
    9. Unsuccessful child
    10. Abused child
    11. Compliant surrender
    12. Self-sacrifiser
    13. Surrenderer
    14. Detached protector
    15. Dreamer
    16. Avoidant protector
    17. Social avoider
    18. Angry protector
    19. Complainer
    20. Class clown
    21. Detached self-soother
    22. Overeater
    23. Addict
    24. Workaholic
    25. Mr. / Mrs. „Special
    26. Perfectionistic over-controller
    27. Bully
    28. Self - Aggrandizer
    29. Drama king, queen
    30. Superman, Wonder woman
    31. Self-harmer
    32. Punitive critic
    33. Demanding critic
    34. Guilt inducing critic
    35. Compassionate and caring parent
    36. Satisfied - happy adult
    37. Healthy, self-caring adult

Ocenite članak
[Total: 0 Average: 0]