Schema Therapy Center Belgrade is proud to present
Schema Therapy Cards Set with:
10 Basic needs
18 Early Maladaptive Schemas (with descriptions)
37 Schema Modes (Female and Male version)
All cards have Serbian and English translations.
The price for the whole set is 60 euros and the shipping is free.
Needs cards and Schema Modes cards can be ordered separately
Contact for ordering and other information: schematherapybelgrade@gmail.com
1. Guidance and Direction
2. Free Expression and Validation of Needs and Emotions
3. Acceptance and Praise
4. Stability and Certainty
5. Security and Protection
6. Love, Care and Attention
7. Autonomy and Competence
8. Clear and Realistic Boundaries
9. Spontaneity and Play
10. Empathy (Compassion and Understanding)
1. Emotional deprivation
2. Abandonment - Instability
3. Mistrust - Abuse
4. Defectiveness - Shame
5. Social Isolation - Alienation
6. Dependence - Incompetence
7. Vulnerability to Harm or Illness
8. Enmeshment – Undeveloped Self
9. Failure to Achieve
10. Entitlement - Grandiosity
11. Insufficient Self-Control and/or Self-Discipline
12. Subjugation
13. Self-Sacrifice
14. Approval-Seeking, Recognition-Seeking
15. Negativity - Pessimism
16. Emotional Inhibition
17. Unrelenting Standards, Hyper-criticalness
18. Punitiveness
1. Happy child
2. Spoiled child
3. Angry child
4. Undisciplined child
5. Abandoned - lonely child
6. Shy - Ashamed child
7. Scared child
8. Exhausted – overburdened child
9. Unsuccessful child
10. Abused child
11. Compliant surrender
12. Self-sacrifiser
13. Surrenderer
14. Detached protector
15. Dreamer
16. Avoidant protector
17. Social avoider
18. Angry protector
19. Complainer
20. Class clown
21. Detached self-soother
22. Overeater
23. Addict
24. Workaholic
25. Mr. / Mrs. „Special
26. Perfectionistic over-controller
27. Bully
28. Self - Aggrandizer
29. Drama king, queen
30. Superman, Wonder woman
31. Self-harmer
32. Punitive critic
33. Demanding critic
34. Guilt inducing critic
35. Compassionate and caring parent
36. Satisfied - happy adult
37. Healthy, self-caring adult